Adults with a BMI of 26-40 who live in Brighton & Hove can come to one of the healthy weight programmes delivered by the Food Partnership's Healthy Weight Team.
To calculate your BMI, you can visit the What's your BMI? NHS choices page.
There are various services offered:
Shape Up is a healthy lifestyle programme for adults who want to achieve weight loss in a supportive group environment
Shape Up at Work is for adults who want to achieve weight loss with colleagues in the workplace
Shape Up After Baby is for women who want get in shape after having a baby
Weight management clinics offer individual help and guidance that combines nutrition and behaviour change advice
We can also support people who are stopping smoking and worried about weight gain.
To find out more about why weight matters to your health go to the NHS Choices website.