Shape Up at Work

The Shape Up at Work programme is for workplaces in Brighton & Hove. The Food Partnership's Healthy Weight team can come to your workplace at a time that suits you to provide a group programme combining advice about nutrition with exercise. Shape Up at Work is a great way to make your employees feel supported and encourage healthy behaviours.

Why does Shape Up work?

• Delivered by trained Dietitians and Nutritionists
• Relaxed and supportive group environment where you can share ideas and helpful tips
• Our focus is on making small lifestyle changes that are easy to maintain
• After completing the programme we offer continued monthly support for 12 months
• Taking part with colleagues adds to motivation.

Download the brochure now.

The Shape Up at Work programme is subsidised by NHS Brighton & Hove. The cost to employers to have this programme delivered in the workplace is in the region of £450 for up to 18 people for 8 weeks. For more information contact us on 01273 431703.

What participants have said:

“I wasn’t sure what to expect but it was a very pleasant experience, just sad that it had to end. Lovely team all very helpful and understanding will definitely carry on”

“This has been a great experience for me, and has helped me to improve my life”

“Absolutely loved doing the exercise... it has helped restore confidence and has quick results”